Southern Cross Medical Library
Heartburn Remedies Foods That Can Help (🔴 How To Naturally Treat) | Heartburn Remedies Acidityhow to Heartburn Remedies for The purpose of the Southern Cross Medical Library is to provide information of a general nature to help you better understand certain medical conditions. Always seek specific medical advice for treatment appropriate to you. This information is not intended to relate specifically to insurance or healthcare services provided by Southern Cross. For more articles go to the Medical Library index page.
Heartburn is caused by stomach acid travelling back up your oesophagus (acid reflux). The oesophagus is the tube that carries food from your mouth to your stomach. It has a circular band of muscle (the oesophageal sphincter) at its lower end where the oesophagus opens to the stomach. The sphincter closes after food has entered the stomach to prevent the contents of the stomach travelling back up the oesophagus. However, if the sphincter becomes weak and does not close fully, or relaxes at the wrong moment, stomach acid can flow back up the oesophagus and irritate the lining of the oesophagus.
Some types of food aggravate heartburn, including:
A burning pain in the chest, which usually occurs after eating and sometimes at night, is the most obvious symptom of heartburn. This may be accompanied by a sour taste in the back of the throat and/or a feeling of food being stuck in the throat. The symptoms are often worse when lying down or bending over. Other signs might include a cough, hiccups, and /or a hoarse voice.
Taking your medical history and a physical examination is often all that your doctor requires to make a diagnosis of heartburn. To determine how severe your heartburn is or to determine if there is any damage to your oesophagus, your doctor may conduct tests.
These tests may include endoscopy, which involves using an endoscope (a thin flexible tube with a camera and light at one end) to examine the lining of your oesophagus; or pH monitoring, which involves using an acid monitor (a thin tube or catheter with a sensor at one end) to measure acidity levels in your oesophagus.
Heartburn Remedies 7 Natural GERD (☑ To Eat) | Heartburn Remedies Treatment Ofhow to Heartburn Remedies for Treating heartburn is important because over time acid reflux can damage your oesophagus. Many over-the-counter and prescription medications are available to relieve the symptoms of heartburn. They can be grouped into three major categories:
Surgery for 1 last update 2020/06/01 that aims to strengthen the oesophageal sphincter may be an option if lifestyle changes and medications have not helped. Surgery that aims to strengthen the oesophageal sphincter may be an option if lifestyle changes and medications have not helped.
The following lifestyle changes can help you to avoid heartburn:
Mayo Clinic (2017). Heartburn (Web Page). Rochester, NY: Mayo Foundation for Medical Education and Research. https://www.mayoclinic.org/diseases-conditions/heartburn/symptoms-causes/syc-20373223 [Accessed: 15/02/18]
NHS Choices (2017). Heartburn and acid reflux (Web Page). Redditch: National Health Service (NHS) England. http://www.nhs.uk/conditions/Dehydration/Pages/Introduction.aspx [Accessed: 15/02/18]
O’Toole, M.T. (Ed.) (2013). Heartburn. Mosby’s Dictionary of Medicine, Nursing & Health Professions (9th ed.). St Louis, MI: Elsevier Mosby.
O’Toole, M.T. (Ed.) (2013). Gastroesophageal reflux. Mosby’s Dictionary of Medicine, Nursing & Health Professions (9th ed.). St Louis, MI: Elsevier Mosby.
Reviewed: February 2018